gratitude
Two Blessings That Many People Squander
نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاسِ الصِّحَّةُ وَالْفَرَاغُ
Transliteration
Ni'matāni maghbūnun fīhimā kathīrun minan-nāsi: as-sihatu wal-farāgh
Translation
Ibn Abbas reported: The Messenger of Allah (ﷺ) said, "There are two blessings which many people squander: good health and free time."
Practice This Today
Use one hour today with full intentionality — for worship, beneficial knowledge, or helping someone.
healthtimeblessingsgratitudedunya
Spotted a mistake? Report an error and we'll check it against the source.
Related Hadiths
Get Today's Hadith in Your Inbox
One authentic hadith every morning. Short, verified, and actionable. Unsubscribe anytime.
No spam. No sharing. Just one hadith a day.