The Three Quls – Protection Morning, Evening, and Before Sleep

Transliteration

Qul huwal-Allahu ahad [Surah Al-Ikhlas] | Qul a'udhu bi-rabbil-falaq [Surah Al-Falaq] | Qul a'udhu bi-rabbin-nas [Surah An-Nas]

Translation

Recite Surah Al-Ikhlas (112), Surah Al-Falaq (113), and Surah An-Nas (114) in full — three times each. The Prophet ﷺ said: 'Reciting them three times morning and evening will suffice you against everything.' After each recitation, blow into your cupped hands and wipe over your body.