mindfulness
The Halal Is Clear, the Haram Is Clear — Guard Your Heart
الْحَلاَلُ بَيِّنٌ وَالْحَرَامُ بَيِّنٌ، وَبَيْنَهُمَا مُشَبَّهَاتٌ لاَ يَعْلَمُهَا كَثِيرٌ مِنَ النَّاسِ، فَمَنِ اتَّقَى الْمُشَبَّهَاتِ اسْتَبْرَأَ لِدِيِنِهِ وَعِرْضِهِ، وَمَنْ وَقَعَ فِي الشُّبُهَاتِ كَرَاعٍ يَرْعَى حَوْلَ الْحِمَى، يُوشِكُ أَنْ يُوَاقِعَهُ. أَلاَ وَإِنَّ لِكُلِّ مَلِكٍ حِمًى، أَلاَ إِنَّ حِمَى اللَّهِ فِي أَرْضِهِ مَحَارِمُهُ، أَلاَ وَإِنَّ فِي الْجَسَدِ مُضْغَةً إِذَا صَلَحَتْ صَلَحَ الْجَسَدُ كُلُّهُ، وَإِذَا فَسَدَتْ فَسَدَ الْجَسَدُ كُلُّهُ. أَلاَ وَهِيَ الْقَلْبُ
Transliteration
Al-halalu bayyinun wal-haramu bayyin, wa baynahuma mushabbahatun la ya'lamuha kathirun minan-nas, famanit-taqal-mushabbahatis-tabra'a li-dinihi wa 'irdih, wa man waqa'a fish-shubuhati ka-ra'in yar'a hawlal-hima yushiku an yuwaqi'ah, ala wa inna li-kulli malikin hima, ala inna himallahi fi ardihi maharimuh, ala wa inna fil-jasadi mudghatan idha salahat salahal-jasadu kulluh, wa idha fasadat fasadal-jasadu kulluh, ala wa hiyal-qalb
Translation
Narrated An-Nu'man ibn Bashir (RA): I heard the Messenger of Allah (SAW) say, "The lawful is clear and the unlawful is clear, and between them are doubtful matters which many people do not know. Whoever avoids the doubtful matters protects his religion and his honour, and whoever falls into the doubtful matters is like a shepherd grazing near a private pasture, about to enter it. Indeed every king has a private pasture, and the private pasture of Allah on His earth is what He has forbidden. Indeed, there is a piece of flesh in the body: if it is sound, the whole body is sound, and if it is corrupt, the whole body is corrupt. Indeed, it is the heart."
Practice This Today
Identify one 'grey area' in your life — a source of income, a habit, or content you consume — and step away from it to protect your heart.
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